Do you sometimes feel like you’re not good enough for God or anyone else? Chances are you’ve had a bout with perfectionism. Whether you know it or not, God’s Grace reaches everyone—including perfectionists.

Perfectionism: Will I Ever Be Good Enough?

At his lowest moment, when he felt he would be better off in another place, Drew prayed to know how God felt about him. In response, “I felt His grace through peace.”

I Didn’t Feel Good Enough, But I Was Good Enough for God | His Grace

Elder Holland reminds us that as we deal with our personal, mental health issues, God takes His role as our Father seriously. He knows us intimately and He will always be with us during our sicknesses, struggles and sorrows.

Mental Health: You Are His Child

Elder Boyd K. Packer clarifies that disabilities and handicaps do not come because of sin. John 9:1-5

Not all Suffering Results from Sin

In dealing with mental health issues we can sometimes feel alone. Elder Holland reminds us that the Savior felt alone, both in the Garden of Gethsemane and on the cross, in order to be with us during our loneliness.

Mental Health: You Are Not Alone in This

The antidote for the poison of self-criticism is self-compassion, and self-kindness is the key. Become your own best friend by changing how you talk to yourself and learning to embrace your flaws.

Self-Compassion

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